Quick Tips for Healthy Traveling

When you travel, making a plan for staying healthy is as important as packing your bag. If you need to check a diagnosis, get medications, or get travel vaccinations , visit your urgent care clinic in Atlanta before you go. This video will help you get ready to have a healthy trip.

If you have a chronic medical condition, pack your medication in your carry-on bag, so that you are not without it if your bag gets lost. Prepare for any other needs you may have as well. For instance, if you’re diabetic, bring snacks and glucose tablets with you. Check the travel advisories in the place you’re going to see if you need any travel vaccinations. An urgent care center can provide you with quick immunizations for travel so you can focus on your trip.

Is Chlamydia Dangerous?

Chlamydia is an extremely common STD that is easy to cure with medications but that can cause significant complications when it is left untreated. Women in particular need to be vigilant about getting tested for chlamydia, as their fertility could be in jeopardy if the disease is left untreated. Fortunately, discreet, anonymous STD testing in Atlanta is available at Perimeter Clinic, where you can walk in and get tested without an appointment. Here are the facts you need to know about chlamydia. doctor - treatment

What exactly is chlamydia?

Chlamydia is a bacterial infection that can be transmitted via vaginal, anal, and oral intercourse. Although anyone can get chlamydia, it is most common in people under 25 and in gay or bisexual men. Condoms can dramatically reduce the risk of contracting chlamydia, so people who have unprotected sex outside of a monogamous relationship are the most vulnerable. Note that a partner does not have to ejaculate for chlamydia to be transmitted.

What are the symptoms?

In both men and women, chlamydia frequently causes no symptoms, especially in the early stages of the infection. That is why STD testing is so important if you have risk factors, such as engaging in unprotected sex. Some people with chlamydia experience abnormal vaginal or penile discharge, painful urination, sore throats, and inflamed eyes. Women may have bleeding between their periods and painful intercourse if they are infected.

What are the complications of untreated chlamydia?

Untreated chlamydia is most dangerous to women. It can cause pelvic inflammatory disease, which in turn can lead to irreversible damage to the reproductive system. As a result, women may experience infertility and ectopic pregnancy, which could be life-threatening. For both men and women, having untreated chlamydia can increase the likelihood of contracting HIV, because the same behaviors that increase the risk of chlamydia exposure also increase the risk of HIV. Likewise, having chlamydia can make your body more vulnerable to infections like HIV.

The Benefits of Family Meals for Children’s Health

Research has indicated that consistently eating meals together as a family is associated with healthier kids. If you’re looking for ways to avoid extra trips to your local clinic or urgent care center, then continue reading to learn why doctors in Atlanta recommend family meals for children’s health. family - dinner

Maintaining a Healthy Weight

It’s been demonstrated that when a kid eats 3 or more meals per week with at least 1 parent present, this can result in a lower likelihood of the child becoming overweight. Childhood obesity is a significant problem in the United States, and being overweight is a risk factor for conditions like diabetes, heart disease, asthma, sleep apnea, and some cancers. For these reasons, enjoying more meals together as a family may protect your child’s health by helping her avoid excess weight gain.

Preventing Disordered Eating Habits

An eating disorder is defined as an unhealthy relationship with food, and the 3 main types of these disorders are bulimia, binge eating, and anorexia. Research has shown that children and teens who eat more of their meals with their family have a reduced rate of disordered eating habits. Because of this, many doctors advise parents to prioritize eating together as a family.

Promoting Social-Emotional Health

Social-emotional health refers to a person’s ability to demonstrate self-regulation, form positive relationships with others, understand emotions, and express empathy. It’s been found that young children who have high levels of social-emotional health do well academically and adapt better to their school environments. Kids who eat family meals regularly tend to have the best social-emotional health levels.

Teaching Healthy Food Choices

The eating habits that people develop when they are young can last a lifetime. For this reason, planning healthy family meals can help teach your child how to make smart decisions regarding what and how much to eat. Studies show that eating several meals together every week can decrease a child’s unhealthy food choices, so using family meals to teach your kid to enjoy healthy foods at a young age is a gift that can encourage her long-term health.

Why Is It Important to Have a Primary Care Physician You Trust?

The relationship that you form with your doctor can impact your long-term health. Are you looking for a provider of primary care in Atlanta ? If so, then read on to learn several reasons why it’s important to choose a clinic with a doctor that you trust. primary - care

Developing Open Communication

When it comes to protecting your physical health, being able to communicate with your doctor openly and without reservation is essential. When you have a primary care physician that you trust, you are more likely to discuss any health concerns that you have, ask questions about your treatment options, and comply with your doctor’s medical recommendations. On the other hand, feeling uncertain about your doctor and passively listening to her advice can make you less likely to comply with her recommendations and adhere to your treatment plan. For these reasons, developing a relationship and establishing trust with your doctor are crucial.

Having Regular Checkups

Even when they have access to primary care, many people fail to see their doctor on a regular basis. While several factors can influence this, not having a strong relationship with and a sense of trust toward their primary care physician is one reason why some people do not see their doctor for physicals and checkups as frequently as they should. When you trust your doctor, then there is a better chance that you will make and attend appointments for checkups, rather than cancel or postpone these important visits.

Receiving Better Care

Many physicians will tell you that forming a long-term relationship with your primary care physician is one of the best things that you can do to ensure better care for yourself. This is because you are likely to become more trusting of your doctor as you see one another over the years, so this can lead to better communication, consistent treatment compliance, and regular appointments. For these reasons, it is important to take the time to find a clinic and primary care physician that you trust.

Who Should Have a Reproductive Health Evaluation?

Your health could be considered your greatest asset, so protecting it is important. Once of the best ways to promote your long-term wellness is to see a physician regularly for checkups. In particular, doctors near Atlanta recommend that women who have children or who plan to have children visit a clinic for a physical exam and reproductive health evaluation once per year.

Annual adult physicals can be essential for the early detection of life-threatening conditions. For women, reproductive health evaluations are also critical for promoting the health of their reproductive systems. When you visit your clinic for this type of examination, your doctor will perform a pelvic exam to check for anything that may affect your reproductive health, such as uterine fibroids. A Pap smear, which is a screening for cervical cancer, may also be included in your exam, and your physician will inform you if she believes that you would benefit from STD screening. If you are a woman who has children or who plans to, then consider calling your local clinic to schedule your annual physical and reproductive health evaluation.

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What Is Scabies?

Scabies is a relatively common skin condition treated by urgent care physicians , and it is caused by an infestation of the human itch mite. This parasite, called Sarcoptes scabiei var. hominis , burrows into the upper layer of the skin to live and lay eggs. Common symptoms of scabies that lead people to visit their doctor in Atlanta include a pimple-like skin rash and intense itching.

This parasite typically spreads through prolonged and direct skin-to-skin contact with an individual who has a scabies infestation. This type of parasite affects all social classes and races and is found worldwide. However, the mite can spread more rapidly in crowded conditions in which skin contact occurs frequently. Prisons, nursing homes, and extended-care facilities are examples of locations where scabies infestations commonly occur.

If it is the first time that the person has scabies, then it can take 4 to 6 weeks for symptoms to develop. However, it is still possible to spread the parasite before any symptoms manifest. If you are diagnosed with this skin problem after visiting your doctor or local clinic, then you may be prescribed a scabicide to address the mites and their eggs.

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Recovering from an Ankle Sprain

A sprained ankle occurs when a ligament in the ankle stretches too far or becomes torn. Ankle sprains are an incredibly common type of injury, and they can be quite painful and interfere with your normal activities. If you’re planning to visit an urgent care clinic in Atlanta for this type of injury, then continue reading to learn about recovering from an ankle sprain. sprained - ankle

Rest
When it comes to treating ankle sprains, doctors usually advice R.I.C.E. guidelines, which involve rest, ice, compression, and elevation. Your urgent care doctor will inform you that rest will be a critical step in the ligament’s recovery. To do this, you should stay off of your ankle as much as possible and limit the amount of weight that you put on it during the healing process. Your physician may recommend the use of crutches to help you provide your ankle with the rest that it needs.

Treatment
In addition to rest, controlling swelling in your ankle is one of the best ways to speed the recovery of your injury. For this reason, your urgent care doctor may recommend that you wear an ankle brace to provide the joint with compression. Wearing a brace can also help support and immobilize the ankle. When applying cold packs for the swelling, you should never put ice directly on your skin. Instead, place a thin piece of cloth between your ankle and the ice pack. Also, do not apply ice for more than 20 minutes each session. Finally, keeping your foot elevated by propping it up above waist or heart level will help control inflammation.

Rehabilitation
To help promote the complete healing of your ankle, the ligament injury will require rehabilitation. This step involves restoring the joint’s range of motion, strength, and flexibility following rest and treatment for swelling. Once you can stand on your injured ankle once more, your doctor may prescribe stretches and exercises to help the joint get back to normal. Gradually, you should be able to return to your normal routine and activities.

Creating a Travel Medicine Kit

Did you recently visit your local urgent care clinic or primary care physician for travel vaccinations in Atlanta ? If so, then you may benefit from putting together a travel-friendly med kit. Watch this video to learn what you should include in your medicine kit for travel.

A reliable thermometer, pain reliever, fever reducer, children’s liquid version of ibuprofen or acetaminophen, and digestive aids should all be included in your travel medicine kit. Also, peppermint, lavender, and tea tree essential oils can be helpful additions. Finally, coconut oil works great as a carrier oil for your essential oil lineup and can be highly beneficial when applied to sunburns, so consider including this in your travel medicine kit.

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