• Your Blood Pressure: Understanding the Numbers

    One of the most important indicators of overall health is your blood pressure. Every time you see a medical provider, whether you are having a physical with your primary care physician or seeking urgent care for an emergent need, you will have your blood pressure taken. Here is what your blood pressure says about your health.

    Blood pressure readings are expressed as two numbers: your systolic pressure over your diastolic pressure measured in mm Hg. Normal blood pressure is below 120 over below 80mm Hg. If your numbers are over 125 over 95 or more, then you have high blood pressure. The higher those numbers become, the more at risk you are for heart disease and stroke. Your physician may recommend blood pressure medication if your high readings persist. If you seek urgent care and your blood pressure is significantly elevated, it could indicate that your body is under stress in some way or that you are experiencing a heart crisis.

    Your primary care physician at Perimeter Clinic in Atlanta can help you manage your blood pressure with lifestyle changes and medications as needed. Call us today at (678) 904-5611 to make an appointment for a physical or to learn more about our walk-in primary care services.

    blood - pressure

  • Baby Care: What to Expect at Your First Few Doctor Visits

    Frequent doctor visits are a part of life for new parents. A pediatrics primary care provider will see your baby at regular intervals throughout the first year of his or her life to ensure that your little one is developing as expected and that he or she gets the necessary vaccinations. Here is a look at what you can expect the first few times you take your baby to a pediatrics primary care doctor. baby - doctor

    Tracking Weight and Height

    Keeping track of how your baby is growing is an important part of pediatrics care, especially during these first few visits. The doctor will ensure that your child is gaining weight and growing as expected and not either gaining and growing too much or too little. If your child does show signs of falling outside of the expected range for growth and weight gain, then your doctor will try to determine why with further tests or by recommending changes to your child’s eating schedule.

    Discussing Developmental Milestones

    Your baby’s primary care doctor will ask you questions about developmental milestones he or she expects your little one to meet at specific times, from holding his or her own head up to engaging in eye contact or babble with you. As with growth, there are certain benchmarks that are usually met by babies with specific age windows. If your baby doesn’t meet them, it doesn’t mean that something is wrong, but it may mean that the doctor will try to find out why.

    Answering Your Questions

    For new parents, these first few visits are often filled with questions about the best way to care for their babies. Your baby’s doctor will expect and welcome all of your queries and can offer valuable advice, not to mention peace of mind.

    Perimeter Clinic near Atlanta is pleased to offer primary care for patients of all ages. Get walk-in urgent care when you need it, or schedule an appointment for a physical for yourself or your child by calling (678) 904-5611.

  • Why Yearly Physicals Are Important

    Yearly physicals are the foundation of preventative medicine. They can reduce your risk of suffering from many common illnesses and allow your primary care physician to diagnose problems in their early stages, when they are most treatable. If the limited hours at most medical practices have been keeping you from getting the physical you need, then you should know that you can get an annual physical at an urgent care clinic in Atlanta with extended hours, so your appointment can fit into your schedule. If you’re doubting the importance of adding time for a physical to your busy calendar, here is a look at some of the ways that physicals can impact your health. yearly - physical

    Find out information about your current health

    One part of your physical is a thorough assessment of your current health. During your exam, your physician will evaluate your weight, blood pressure, respiratory health, heart health, and skin health. He or she may also order lab tests to determine your cholesterol, blood glucose, and blood counts. This information creates a picture of how healthy you are today and whether you need to begin any treatments to control emerging health issues, such as medication for high blood pressure.

    Get a picture of your future health risks

    The information about your current health that is collected during your physical also creates a picture of what health problems you could be at risk for in the future, so you can take steps to protect your health. For example, if your weight has crept up and your blood glucose numbers are climbing, your doctor may tell you that you are at risk of developing type 2 diabetes. With this knowledge, you can adopt a healthy eating plan to reduce your weight and cut your chances of developing diabetes.

    Ask questions about your health needs

    A physical is the perfect time to ask your doctor any questions that are on your mind about your health, such as whether you should consider STD testing or if you should consider travel vaccinations for an upcoming trip. Take advantage of this time when you have your doctor’s complete attention to address any health issues that are on your mind.

  • Signs of Bladder Infections

    Bladder infections require urgent care to prevent the bacteria from spreading and the infection from worsening. By recognizing the signs of a bladder infection, you can get to an urgent care clinic in Atlanta quickly for a diagnosis and to begin treatment.

    The most common sign of a bladder infection is painful urination, or cystitis, that most patients describe as a burning sensation. If you have an infection, you may also feel like you need to urinate more often than normal but only release a small amount of urine each time. You may also notice that your urine is cloudy, smells strong, or contains blood. Pain in the pelvic region may also occur. Some people with bladder infections develop fevers, which can also mean that the infection is moving into the kidneys.

    At a medical clinic, the physician may test your urine for signs of bacteria and prescribe antibiotics to stop the infection. If you have a condition that could make the infection slow to heal, such as diabetes, you may need to take antibiotics for a longer period of time to completely cure it.

    bladder - infection

  • Quick Tips for Healthy Traveling

    When you travel, making a plan for staying healthy is as important as packing your bag. If you need to check a diagnosis, get medications, or get travel vaccinations , visit your urgent care clinic in Atlanta before you go. This video will help you get ready to have a healthy trip.

    If you have a chronic medical condition, pack your medication in your carry-on bag, so that you are not without it if your bag gets lost. Prepare for any other needs you may have as well. For instance, if you’re diabetic, bring snacks and glucose tablets with you. Check the travel advisories in the place you’re going to see if you need any travel vaccinations. An urgent care center can provide you with quick immunizations for travel so you can focus on your trip.

  • Is Chlamydia Dangerous?

    Chlamydia is an extremely common STD that is easy to cure with medications but that can cause significant complications when it is left untreated. Women in particular need to be vigilant about getting tested for chlamydia, as their fertility could be in jeopardy if the disease is left untreated. Fortunately, discreet, anonymous STD testing in Atlanta is available at Perimeter Clinic, where you can walk in and get tested without an appointment. Here are the facts you need to know about chlamydia. doctor - treatment

    What exactly is chlamydia?

    Chlamydia is a bacterial infection that can be transmitted via vaginal, anal, and oral intercourse. Although anyone can get chlamydia, it is most common in people under 25 and in gay or bisexual men. Condoms can dramatically reduce the risk of contracting chlamydia, so people who have unprotected sex outside of a monogamous relationship are the most vulnerable. Note that a partner does not have to ejaculate for chlamydia to be transmitted.

    What are the symptoms?

    In both men and women, chlamydia frequently causes no symptoms, especially in the early stages of the infection. That is why STD testing is so important if you have risk factors, such as engaging in unprotected sex. Some people with chlamydia experience abnormal vaginal or penile discharge, painful urination, sore throats, and inflamed eyes. Women may have bleeding between their periods and painful intercourse if they are infected.

    What are the complications of untreated chlamydia?

    Untreated chlamydia is most dangerous to women. It can cause pelvic inflammatory disease, which in turn can lead to irreversible damage to the reproductive system. As a result, women may experience infertility and ectopic pregnancy, which could be life-threatening. For both men and women, having untreated chlamydia can increase the likelihood of contracting HIV, because the same behaviors that increase the risk of chlamydia exposure also increase the risk of HIV. Likewise, having chlamydia can make your body more vulnerable to infections like HIV.

  • Recovering from an Ankle Sprain

    A sprained ankle occurs when a ligament in the ankle stretches too far or becomes torn. Ankle sprains are an incredibly common type of injury, and they can be quite painful and interfere with your normal activities. If you’re planning to visit an urgent care clinic in Atlanta for this type of injury, then continue reading to learn about recovering from an ankle sprain. sprained - ankle

    When it comes to treating ankle sprains, doctors usually advice R.I.C.E. guidelines, which involve rest, ice, compression, and elevation. Your urgent care doctor will inform you that rest will be a critical step in the ligament’s recovery. To do this, you should stay off of your ankle as much as possible and limit the amount of weight that you put on it during the healing process. Your physician may recommend the use of crutches to help you provide your ankle with the rest that it needs.

    In addition to rest, controlling swelling in your ankle is one of the best ways to speed the recovery of your injury. For this reason, your urgent care doctor may recommend that you wear an ankle brace to provide the joint with compression. Wearing a brace can also help support and immobilize the ankle. When applying cold packs for the swelling, you should never put ice directly on your skin. Instead, place a thin piece of cloth between your ankle and the ice pack. Also, do not apply ice for more than 20 minutes each session. Finally, keeping your foot elevated by propping it up above waist or heart level will help control inflammation.

    To help promote the complete healing of your ankle, the ligament injury will require rehabilitation. This step involves restoring the joint’s range of motion, strength, and flexibility following rest and treatment for swelling. Once you can stand on your injured ankle once more, your doctor may prescribe stretches and exercises to help the joint get back to normal. Gradually, you should be able to return to your normal routine and activities.

  • A Woman’s Guide to Breast Health

    Visiting a clinic for primary care in Atlanta is one of the best things that you can do for your overall health. However, there are a few additional steps that women can take to promote the health of their breasts. Read on to learn some of the essentials for breast health. womens - breast - health

    Choose Healthy Habits

    Your lifestyle choices can help promote the health of your breasts. By maintaining a healthy weight, avoiding tobacco products, and limiting your alcohol consumption to one drink per day or less, you can lower your risk of developing breast cancer. Also, getting regular exercise and eating a healthy diet can help promote your overall health.

    Know What’s Normal

    Being familiar with how your breasts look and feel and knowing what is normal can help promote your breast health. It’s normal for breasts to be slightly different in shape and size and for them to feel tender around the time of menstruation.

    Know What’s Not Normal

    You should visit a clinic or your primary care physician if you notice a new, firm lump in one of your breasts or swelling around your armpit, breast, or collarbone. If your nipple seems to be pulling inward and you do not have naturally inverted nipples, then you should share this with your doctor. Also, an itchy or warm feeling in your breasts, having fluid other than milk leaking from your nipples, or the presence of thickened, red, cracked, or dry skin around the nipple are all symptoms which your doctor should be made aware of.

    Know Your Risk

    There are factors that can increase your risk of breast cancer, and being aware of them can help promote your breast health. Women who do not have children or have children after age 30 are at a higher risk for breast cancer, as are those who have a history of breast cancer in the family. Finally, your risk of breast cancer increases with age, so speak with your doctor about when you should begin breast cancer screenings and how often you should have them performed.

  • What Lab Work Is Recommended for an Annual Physical?

    A clinic near Atlanta offers annual physical examinations for people of all ages . When you get your annual physical, make sure your doctor offers blood testing, urinalysis, and an STD test.

    Annual physicals are an essential part of what a medical clinic has to offer. While annual physical exams have different components for men and women, all physicals usually involve some kind of lab work. For example, a clinic in Atlanta usually recommends STD testing for men and women who are having sexual intercourse. An STD test is recommended for anyone who is currently or has previously had sex with multiple partners or who has recently started a new sexual relationship. While people in monogamous, long-term relationships may not need annual testing, it is important to get an STD test at least once every two years to make sure you are free of diseases. Doctors also recommend a complete blood count, or CBC, as part of your physical. A CBC helps doctors diagnose infections and other serious conditions, including some kinds of cancer. Finally, a medical clinic uses urinalysis to make sure your organs are working properly and to test for other diseases.

    Annual Exam Lab Work

  • What Factors Affect Your Blood Pressure?

    When you visit a primary care clinic for a physical exam , your family doctor will evaluate your blood pressure. Your blood pressure is the measurement of the force of your blood against the interior walls of your blood vessels. If the family doctor serving Atlanta discovers that you have high blood pressure, he or she will advise you as to which modifiable factors may be contributing to this problem. For example, being overweight or obese is one of the risk factors of high blood pressure. Not getting regular exercise is another contributing factor. At the primary care clinic, you can learn how to make changes to your lifestyle to improve your blood pressure.

    Other factors that may affect your blood pressure include being of an older age, having a family history of hypertension, and having underlying medical problems such as chronic kidney disease, sleep apnea, and thyroid or adrenal disorders. In addition, smoking, consuming a high-sodium diet, suffering from chronic stress, and consuming excessive amounts of alcohol can all lead to high blood pressure.

    Taking Blood Pressure