• Why Are Cervical Cancer Screenings Important?

    Has your family physician in Atlanta advised you to schedule a cervical cancer screening? If so, then you may have questions about the need for this procedure. Cervical cancer is already invasive by the time a woman experiences any symptoms, such as heavy or prolonged periods, pain during sex, and abnormal bleeding between periods, during menopause, or after sex. It’s for this reason that it’s sometimes referred to as a “silent killer” and why regular screenings are so important.

    The 2 primary methods of screening for cervical cancer include liquid-based cytology (LBC) and the Papanicolaou (Pap) test, also known as a cervical smear or Pap smear. During an LBC screening, the doctor scrapes the cervix with a small brush, and the collected cells are then analyzed for abnormalities in a lab. Pap smears involve scraping the outer opening of the cervix to collect cells which are analyzed for abnormalities under a microscope. Most women between ages 21 and 65 are advised to undergo a cervical cancer screening once every 3 years. If you are overdue for a cervical cancer screening, then consider contacting your local clinic to make an appointment and help protect your health.

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  • How to Talk to Your Primary Care Physician About Weight Loss

    Making the decision to lose weight is easy, but achieving weight loss isn’t always as simple as calories in versus calories out. Your primary care physician can be an ideal resource when you are trying to overcome your weight issues. Here are some tips for starting this important conversation with your doctor during your appointment for your annual physical . weight - loss

    Start the Conversation

    If your primary care physician doesn’t bring up your weight in your appointment, don’t hesitate to start the conversation yourself. Sometimes, physicians avoid talking about weight unless the patient initiates it because some people are not receptive to the conversation. Tell your doctor directly that you would like to talk about your weight, how it is affecting your health, and what you can do to manage it.

    Know Your Goals

    It is helpful to have a goal in mind when you start your conversation. For most people, a healthy starting point is losing 5 to 10% of their body weight. Your primary care doctor can tell you if your weight loss goal is realistic and healthy and help you create a plan for achieving it. Your doctor can also help you set a long-term goal weight to achieve if you feel like you will have more weight loss after reaching your initial, short-term goal.

    Consider Bringing a Food Diary

    Reviewing a food diary with your primary care doctor can be especially helpful, because he or she can see exactly what you are eating and make specific suggestions about changes you should make to your diet to see results. Consider keeping an activity journal with your food diary and talking to your physician about starting a new exercise plan.

    Perimeter Clinic offers the convenience of walk-in primary care for urgent needs and fast, appointment-based physicals from board-certified primary care physicians in Atlanta. To make an appointment, please call (678) 904-5611.

  • Preventive Medicine: Saving Lives and Cutting Costs

    In every instance, preventing a health problem is better than treating it. Preventive medicine helps to do just that by screening patients for risk factors and signs of various conditions and educating them about ways they can be proactive in protecting their health. Under the Affordable Care Act, physicals are available free of charge, putting access to preventive care within everyone’s reach. At Perimeter Clinic in Atlanta , we offer fast appointments for adult physicals with our primary care physicians. Here is a closer look at the benefits of preventive medicine. urgent - care

    Lower Medical Costs

    During a physical, physicians can provide education about reducing the risk of certain health conditions and treatments that prevent conditions from becoming worse. These preventive services can add up to significant savings. Consider these statistics from the Surgeon General that demonstrate the cost-saving benefits of preventive care:

    • Reducing high blood pressure by 5% would decrease health spending by $25 billion in 5 years.
    • Preventing tobacco use can save $9,800 per person over the course of a lifetime.
    • Every time an HIV infection is prevented, $355,000 in lifetime medical costs are saved.

    Fewer Lost Work Days

    Poor health is extremely costly for employers. People with chronic medical conditions that are poorly managed miss more days of work than healthier workers and may be less productive when they are on the job. Making a direct investment into employee health can be approximately two to three times less expensive than the indirect costs of lost productivity due to poor health. Further, healthy employees have fewer financial concerns caused by lost time at work, particularly when they are hourly employees.

    Better Quality of Life

    When allowed to progress untreated, many manageable health conditions can have a significantly negative impact on quality of life. For instance, if a person who is at risk for diabetes doesn’t get preventative care and develops the condition with getting the proper treatment, he or she may suffer from vision loss, kidney disease, and painful neuropathy. People with uncontrolled high blood pressure can suffer from a stroke or heart attack that could lead to lifelong disability and even loss of life, which could have been prevented with the appropriate care.

  • The Benefits of Family Meals for Children’s Health

    Research has indicated that consistently eating meals together as a family is associated with healthier kids. If you’re looking for ways to avoid extra trips to your local clinic or urgent care center, then continue reading to learn why doctors in Atlanta recommend family meals for children’s health. family - dinner

    Maintaining a Healthy Weight

    It’s been demonstrated that when a kid eats 3 or more meals per week with at least 1 parent present, this can result in a lower likelihood of the child becoming overweight. Childhood obesity is a significant problem in the United States, and being overweight is a risk factor for conditions like diabetes, heart disease, asthma, sleep apnea, and some cancers. For these reasons, enjoying more meals together as a family may protect your child’s health by helping her avoid excess weight gain.

    Preventing Disordered Eating Habits

    An eating disorder is defined as an unhealthy relationship with food, and the 3 main types of these disorders are bulimia, binge eating, and anorexia. Research has shown that children and teens who eat more of their meals with their family have a reduced rate of disordered eating habits. Because of this, many doctors advise parents to prioritize eating together as a family.

    Promoting Social-Emotional Health

    Social-emotional health refers to a person’s ability to demonstrate self-regulation, form positive relationships with others, understand emotions, and express empathy. It’s been found that young children who have high levels of social-emotional health do well academically and adapt better to their school environments. Kids who eat family meals regularly tend to have the best social-emotional health levels.

    Teaching Healthy Food Choices

    The eating habits that people develop when they are young can last a lifetime. For this reason, planning healthy family meals can help teach your child how to make smart decisions regarding what and how much to eat. Studies show that eating several meals together every week can decrease a child’s unhealthy food choices, so using family meals to teach your kid to enjoy healthy foods at a young age is a gift that can encourage her long-term health.

  • Why Is It Important to Have a Primary Care Physician You Trust?

    The relationship that you form with your doctor can impact your long-term health. Are you looking for a provider of primary care in Atlanta ? If so, then read on to learn several reasons why it’s important to choose a clinic with a doctor that you trust. primary - care

    Developing Open Communication

    When it comes to protecting your physical health, being able to communicate with your doctor openly and without reservation is essential. When you have a primary care physician that you trust, you are more likely to discuss any health concerns that you have, ask questions about your treatment options, and comply with your doctor’s medical recommendations. On the other hand, feeling uncertain about your doctor and passively listening to her advice can make you less likely to comply with her recommendations and adhere to your treatment plan. For these reasons, developing a relationship and establishing trust with your doctor are crucial.

    Having Regular Checkups

    Even when they have access to primary care, many people fail to see their doctor on a regular basis. While several factors can influence this, not having a strong relationship with and a sense of trust toward their primary care physician is one reason why some people do not see their doctor for physicals and checkups as frequently as they should. When you trust your doctor, then there is a better chance that you will make and attend appointments for checkups, rather than cancel or postpone these important visits.

    Receiving Better Care

    Many physicians will tell you that forming a long-term relationship with your primary care physician is one of the best things that you can do to ensure better care for yourself. This is because you are likely to become more trusting of your doctor as you see one another over the years, so this can lead to better communication, consistent treatment compliance, and regular appointments. For these reasons, it is important to take the time to find a clinic and primary care physician that you trust.

  • Creating a Travel Medicine Kit

    Did you recently visit your local urgent care clinic or primary care physician for travel vaccinations in Atlanta ? If so, then you may benefit from putting together a travel-friendly med kit. Watch this video to learn what you should include in your medicine kit for travel.

    A reliable thermometer, pain reliever, fever reducer, children’s liquid version of ibuprofen or acetaminophen, and digestive aids should all be included in your travel medicine kit. Also, peppermint, lavender, and tea tree essential oils can be helpful additions. Finally, coconut oil works great as a carrier oil for your essential oil lineup and can be highly beneficial when applied to sunburns, so consider including this in your travel medicine kit.

  • Essential Information on Gonorrhea

    Taking charge of your health is essential for your overall wellbeing. Important steps to take include getting regular exercise, maintaining a healthy diet, finding out where the nearest urgent care center in Atlanta is, and undergoing regular medical care such as annual physicals and STD testing. One common sexually transmitted disease is gonorrhea—you can find essential details about this condition below. std - testing

    Causes

    Gonorrhea is a type of bacterial infection that affects mucus membranes, such as those in the mouth, throat, anus, and genitals. It is most often spread through sexual contact, though it can also be transmitted during childbirth. This sexually transmitted disease can be spread through different types of sexual contact, including oral sex. Because gonorrhea is spread through contact with infected areas, ejaculation does not have to occur for transmission to take place.

    Symptoms

    There are a variety of gonorrhea symptoms, and the infection causes different symptoms in men and women. Many individuals with gonorrhea may not experience any symptoms at all, which is why regular STD testing is so important. When symptoms do appear in men, they can include yellow, green, or white discharge from the penis, a burning sensation during urination, and swelling or pain in the testicles. For women, symptoms can include painful urination, vaginal bleeding outside of menstruation, and an increased amount of vaginal discharge. Infections in other mucus membranes of the body can cause discharge, itchiness, bleeding, and pain in the affected area.

    Diagnosis and Treatment

    If you are concerned that you may have gonorrhea or simply want to be tested to ensure that you are STD-free, the doctors at your health clinic can perform a urine test. While gonorrhea can also be tested using a specimen swab, testing with a urine specimen is more effective and less painful. If your test results are positive, your doctor will prescribe a medication to treat the gonorrhea. Be sure to take all of the medication as instructed to effectively treat the infection. It is important to note that while gonorrhea can be cured, it may cause irreversible damage to the affected area. This type of permanent damage can often be prevented with early diagnosis and treatment.

  • Symptoms of an Ear Infection

    Ear infections can be painful and uncomfortable, but treatment is available at clinics in Atlanta that provide urgent care services. The primary care physician will need to know about all of your symptoms and how long they’ve lasted. Most often, adults with ear infections experience ear pain, impaired hearing, and fluid drainage from the ear.

    Children who are old enough to articulate their symptoms may also complain of ear pain, which may be accompanied by headaches, loss of appetite, and impaired hearing. Adults may need to observe young children closely to identify the signs and symptoms. Young children may tug at their ear, have trouble sleeping, cry longer than usual, and have poor feeding. They might display poor balance and behave irritability. Additionally, parents may notice fluid draining from the ear and record a fever of 100 degrees Fahrenheit or higher. These signs and symptoms are all indicators that a prompt visit to the clinic is in order.

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  • Seeking Treatment for Migraines

    Migraines aren’t just severe headaches; they can cause a range of debilitating symptoms that can last for days. If you’ve developed a migraine, then you already know how important it is to find relief quickly. Visit a medical center near Atlanta that offers urgent care services. The family physician can confirm your diagnosis and then recommend appropriate treatment options. Pain-relieving medications that are taken during a migraine attack are known as abortive or acute medicines. Depending on the frequency and severity of your symptoms, the doctor at the clinic might also recommend taking preventive medicines on a regular basis. These can help prevent some migraine attacks and reduce the severity of symptoms when they do occur.

    The family physician can also guide you in identifying your migraine triggers. Some common triggers of migraine attacks include the consumption of certain foods, the consumption of caffeinated or alcoholic beverages, and the onset of severe stress. Sensory stimuli and sleep disturbances may also contribute to migraines. Avoiding your migraine triggers can be an effective component of your treatment plan.

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  • A Closer Look at the Birth Control Ring

    There are many birth control options, which you can learn about when you visit a family physician serving Atlanta. At a clinic, your family physician can answer any questions you may have about the birth control ring. Unlike the popular birth control pill, the ring is not taken orally. Rather, it is inserted directly into the vagina. The ring must be taken out and a new one inserted every month for continued protection against unintentional pregnancies.

    You can learn more about the birth control ring by watching this video and visiting your clinic. This video explains the medications the ring releases and briefly touches on the potential side effects. However, it’s always a good idea to discuss the potential side effects with a family physician. The video also emphasizes that the ring does not protect against sexually transmitted diseases (STDs). A barrier method of birth control, such as the condom, is still necessary for protection from STDs.