• Why Are Cervical Cancer Screenings Important?

    Has your family physician in Atlanta advised you to schedule a cervical cancer screening? If so, then you may have questions about the need for this procedure. Cervical cancer is already invasive by the time a woman experiences any symptoms, such as heavy or prolonged periods, pain during sex, and abnormal bleeding between periods, during menopause, or after sex. It’s for this reason that it’s sometimes referred to as a “silent killer” and why regular screenings are so important.

    The 2 primary methods of screening for cervical cancer include liquid-based cytology (LBC) and the Papanicolaou (Pap) test, also known as a cervical smear or Pap smear. During an LBC screening, the doctor scrapes the cervix with a small brush, and the collected cells are then analyzed for abnormalities in a lab. Pap smears involve scraping the outer opening of the cervix to collect cells which are analyzed for abnormalities under a microscope. Most women between ages 21 and 65 are advised to undergo a cervical cancer screening once every 3 years. If you are overdue for a cervical cancer screening, then consider contacting your local clinic to make an appointment and help protect your health.

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  • Baby Care: What to Expect at Your First Few Doctor Visits

    Frequent doctor visits are a part of life for new parents. A pediatrics primary care provider will see your baby at regular intervals throughout the first year of his or her life to ensure that your little one is developing as expected and that he or she gets the necessary vaccinations. Here is a look at what you can expect the first few times you take your baby to a pediatrics primary care doctor. baby - doctor

    Tracking Weight and Height

    Keeping track of how your baby is growing is an important part of pediatrics care, especially during these first few visits. The doctor will ensure that your child is gaining weight and growing as expected and not either gaining and growing too much or too little. If your child does show signs of falling outside of the expected range for growth and weight gain, then your doctor will try to determine why with further tests or by recommending changes to your child’s eating schedule.

    Discussing Developmental Milestones

    Your baby’s primary care doctor will ask you questions about developmental milestones he or she expects your little one to meet at specific times, from holding his or her own head up to engaging in eye contact or babble with you. As with growth, there are certain benchmarks that are usually met by babies with specific age windows. If your baby doesn’t meet them, it doesn’t mean that something is wrong, but it may mean that the doctor will try to find out why.

    Answering Your Questions

    For new parents, these first few visits are often filled with questions about the best way to care for their babies. Your baby’s doctor will expect and welcome all of your queries and can offer valuable advice, not to mention peace of mind.

    Perimeter Clinic near Atlanta is pleased to offer primary care for patients of all ages. Get walk-in urgent care when you need it, or schedule an appointment for a physical for yourself or your child by calling (678) 904-5611.

  • The Benefits of Family Meals for Children’s Health

    Research has indicated that consistently eating meals together as a family is associated with healthier kids. If you’re looking for ways to avoid extra trips to your local clinic or urgent care center, then continue reading to learn why doctors in Atlanta recommend family meals for children’s health. family - dinner

    Maintaining a Healthy Weight

    It’s been demonstrated that when a kid eats 3 or more meals per week with at least 1 parent present, this can result in a lower likelihood of the child becoming overweight. Childhood obesity is a significant problem in the United States, and being overweight is a risk factor for conditions like diabetes, heart disease, asthma, sleep apnea, and some cancers. For these reasons, enjoying more meals together as a family may protect your child’s health by helping her avoid excess weight gain.

    Preventing Disordered Eating Habits

    An eating disorder is defined as an unhealthy relationship with food, and the 3 main types of these disorders are bulimia, binge eating, and anorexia. Research has shown that children and teens who eat more of their meals with their family have a reduced rate of disordered eating habits. Because of this, many doctors advise parents to prioritize eating together as a family.

    Promoting Social-Emotional Health

    Social-emotional health refers to a person’s ability to demonstrate self-regulation, form positive relationships with others, understand emotions, and express empathy. It’s been found that young children who have high levels of social-emotional health do well academically and adapt better to their school environments. Kids who eat family meals regularly tend to have the best social-emotional health levels.

    Teaching Healthy Food Choices

    The eating habits that people develop when they are young can last a lifetime. For this reason, planning healthy family meals can help teach your child how to make smart decisions regarding what and how much to eat. Studies show that eating several meals together every week can decrease a child’s unhealthy food choices, so using family meals to teach your kid to enjoy healthy foods at a young age is a gift that can encourage her long-term health.

  • A Woman’s Guide to Breast Health

    Visiting a clinic for primary care in Atlanta is one of the best things that you can do for your overall health. However, there are a few additional steps that women can take to promote the health of their breasts. Read on to learn some of the essentials for breast health. womens - breast - health

    Choose Healthy Habits

    Your lifestyle choices can help promote the health of your breasts. By maintaining a healthy weight, avoiding tobacco products, and limiting your alcohol consumption to one drink per day or less, you can lower your risk of developing breast cancer. Also, getting regular exercise and eating a healthy diet can help promote your overall health.

    Know What’s Normal

    Being familiar with how your breasts look and feel and knowing what is normal can help promote your breast health. It’s normal for breasts to be slightly different in shape and size and for them to feel tender around the time of menstruation.

    Know What’s Not Normal

    You should visit a clinic or your primary care physician if you notice a new, firm lump in one of your breasts or swelling around your armpit, breast, or collarbone. If your nipple seems to be pulling inward and you do not have naturally inverted nipples, then you should share this with your doctor. Also, an itchy or warm feeling in your breasts, having fluid other than milk leaking from your nipples, or the presence of thickened, red, cracked, or dry skin around the nipple are all symptoms which your doctor should be made aware of.

    Know Your Risk

    There are factors that can increase your risk of breast cancer, and being aware of them can help promote your breast health. Women who do not have children or have children after age 30 are at a higher risk for breast cancer, as are those who have a history of breast cancer in the family. Finally, your risk of breast cancer increases with age, so speak with your doctor about when you should begin breast cancer screenings and how often you should have them performed.

  • What to Expect from a Gynecological Checkup

    Doctors near Atlanta often treat patients who don’t know what to expect during a gynecologist checkup. If you haven’t been to the gynecologist in a while or are planning to make your first appointment, then watch this video to learn when you should see this type of doctor and what to expect at the medical center or clinic.

    Anyone who is sexually active or over age 21 should see a gynecologist for a checkup annually. During your appointment, the doctor will examine your breasts for any abnormalities. To examine your cervix and perform a PAP smear, your gynecologist with insert a speculum into your vagina, use a cotton swab to clean your cervix, and then swab some cells for testing. Depending on your PAP smear results, you may be asked to return to the clinic for additional testing.

  • Staying Healthy During Winter Travel

    It’s comforting to visit family members during the holiday season, but often that requires some traveling. Start planning your trip well ahead of time. Along with finding the best deals on plane or train tickets, you should plan to visit the clinic to meet with a family physician in Atlanta who provides travel medicine services. Travel medicine is a healthcare specialty that can prevent travelers from contracting diseases away from home. family - physician

    Consult a Travel Medicine Doctor

    During your appointment at the clinic, the travel medicine specialist will review your medical history, including your immunization record. If you’re traveling abroad, you may need some new vaccines or booster shots. Your doctor will determine this based on the particular health risks of your destination . He or she can offer any necessary precautions on recreational activities and dietary issues in the area you’ll be visiting.

    Research the Climate

    Residents of the Atlanta area are not typically accustomed to wintry weather. If you’re heading north for the holidays, ask your hosts what you can expect in terms of weather. Check the 10-day weather forecast right before you leave and pack accordingly. In wintry weather, you can expect to wear multiple layers of clothing, such as a thermal shirt underneath a sweater topped off by a coat. Bring cold weather accessories like a warm hat, gloves, and a scarf.

    Pack Wisely

    In addition to bringing appropriate clothing for the climate, consider packing a bottle of hand sanitizer and a package of disinfectant wipes into your carry-on luggage. Use the wipes to disinfect areas that you’ll have to touch frequently, such as the armrests and tray on an airplane. During such a busy travel season, it’s virtually inevitable that you’ll come into contact with ill travelers. Avoid touching your face to prevent the transmission of germs to your mucous membranes.

    Stay Hydrated

    Drinking plenty of water during your travels is an effective way to boost your immunity. Dehydration impairs bodily functions, whereas hydration supports them. If you’re flying, check the airport’s policy on water bottles. You might not be able to bring full water bottles past security and buying water there can be expensive. However, some airports now feature water bottle filling stations. Bring your own empty bottles to fill up there.

  • Talking to Your Doctor About Your Family Planning Options

    When you visit a primary care clinic in Atlanta, your family doctor may ask you about your family planning decisions. Family planning involves deciding whether you wish to have children, how many children you wish to have, and when you would like to become pregnant. However, the term “family planning” is most often used to refer to birth control choices. Your primary care physician can help you explore your family planning options, and recommend choices that suit your health history and your lifestyle choices.

    Identifying the Types of Birth Control

    Birth Control Pills There are many different types of birth control . Choosing one is often a simple matter of determining your preferences. Many women use birth control pills, which work by releasing synthetic hormones. There is a broad range of pills to choose from. Other women prefer the birth control injection. If you choose the injection, you’ll visit the primary care clinic every three months for another shot. Other options include intrauterine devices (IUDs)—which are inserted into the uterus—patches, implantable rods, surgical sterilization, and sterilization implants. There are also barrier methods, such as male and female condoms, contraceptive sponges, and diaphragms. Sometimes, finding the right birth control method for you involves trial and error. You may need to visit the healthcare clinic a few times for a new birth control prescription to find a method that works well for you and doesn’t cause bothersome side effects.

    Understanding Your Health History

    Before you choose a birth control method, you need to disclose your full medical history to the family doctor. This is because certain birth control methods are contraindicated for people with certain medical conditions. For example, having a history of blood clots may prevent you from being able to take a hormonal birth control pill safely. If a hormonal contraceptive is not a wise choice for you, your doctor can recommend non-hormonal contraceptives.

    Evaluating Your Lifestyle Choices

    When you choose a birth control method, it’s a good idea to talk to your doctor about your plans for having children. This is because certain birth control options can make it more difficult to have children in the immediate future. For example, even after you stop having the birth control injection, you will need to wait a little while for your menstrual cycles to return to normal.