• How to Deal with Heat Exhaustion

    As the weather heats up, many people look forward to spending more time in the sun and outdoors while lounging at the beach, hiking local trails, and playing their favorite sports. While getting outdoors and staying active can be good for your health, your doctor near Atlanta will tell you that knowing how to recognize and handle heat exhaustion is important for staying safe in the summer. Continue reading to learn about dealing with heat exhaustion. heat - exhaustion

    Spotting Symptoms

    Heat exhaustion occurs when the body overheats, and it’s a condition that’s more severe than heat cramps but milder than heatstroke. The symptoms and signs of heat exhaustion can come on suddenly or develop over time, especially if you’re exercising for an extended period. If you’re suffering from heat exhaustion, then you may experience headache, nausea, muscle cramps, faintness, heavy sweating, fatigue, or dizziness. Other signs and symptoms include low blood pressure as you stand up, a weak and rapid pulse, and moist, cool skin with goosebumps, despite being in the heat.

    Getting Treatment

    Most cases of heat exhaustion can be addressed without a trip to a doctor or urgent care. Start by resting with your legs elevated above your heart while in a cool location, ideally in a building with air conditioning. Also, hydrate your body with sports drinks or water while avoiding anything with alcohol. You should also remove any unnecessary clothing and soak in a cool bath or take a cool shower if you can. If your symptoms do not improve within 1 hour, head to a clinic or seek medical attention right away.

    Practicing Prevention

    Luckily, heat exhaustion is very preventable. When the weather gets hot, remember to drink lots of fluids to stay hydrated, wear loose-fitting clothing that is light-colored and lightweight, and seek cooler areas if you begin to feel any symptoms of heat exhaustion. You should also protect your skin from sunburn, avoid particularly hot areas, and let your body become acclimated to the heat if temperatures suddenly rise or if you’re traveling somewhere hot this summer.

  • Understanding Occupational Health

    Occupational health is concerned with the relationship between work and overall health. Having an active approach to occupational health can help employees and employers alike minimize absences and perform more efficiently. A robust workers’ compensation plan that involves a relationship with a walk-in clinic can be an important part of an overall occupational health program.

    Watch this video to learn more about occupational health and its importance in the workplace. Investing in employees’ health and ensuring that nothing in the work environment compromises the well-being of employees will reduce workers’ comp claims and improve the company’s productivity.

    For workers’ compensation cases , Perimeter Clinic offers the convenience of walk-in care by providers who are experienced in these kinds of cases. We’re committed to treating workers and getting them back on the job fast. For more information about our urgent care clinic in Atlanta, call (678) 904-5611.

  • Seeking Treatment for Migraines

    Migraines aren’t just severe headaches; they can cause a range of debilitating symptoms that can last for days. If you’ve developed a migraine, then you already know how important it is to find relief quickly. Visit a medical center near Atlanta that offers urgent care services. The family physician can confirm your diagnosis and then recommend appropriate treatment options. Pain-relieving medications that are taken during a migraine attack are known as abortive or acute medicines. Depending on the frequency and severity of your symptoms, the doctor at the clinic might also recommend taking preventive medicines on a regular basis. These can help prevent some migraine attacks and reduce the severity of symptoms when they do occur.

    The family physician can also guide you in identifying your migraine triggers. Some common triggers of migraine attacks include the consumption of certain foods, the consumption of caffeinated or alcoholic beverages, and the onset of severe stress. Sensory stimuli and sleep disturbances may also contribute to migraines. Avoiding your migraine triggers can be an effective component of your treatment plan.

    migraine - treatment

  • Comparing Heat Exhaustion and Heatstroke

    Heat-related illnesses are all too common in Georgia, especially during the summer months. Since they can rapidly become worse, it’s important to know the signs of heat-related illnesses and to know when to seek urgent care . At a walk-in clinic in Atlanta, doctors can quickly diagnose heat-related illnesses and start the patient on intravenous fluids.

    Identifying the Signs and Symptoms

    Heat Exhaustion Heat-related illnesses begin as heat cramps and then progress to heat exhaustion. If left untreated, heat exhaustion can progress to the much more serious heatstroke. The signs and symptoms of heat exhaustion can include headache, nausea, fast heartbeat, and darkly colored urine. Heat exhaustion may also cause dizziness, fatigue, confusion, heavy sweating, clammy skin, fainting, and muscle cramps. A person may experience some of these symptoms with heatstroke as well, such as dizziness, nausea, headache, and fatigue. However, heatstroke involves decreased sweating as opposed to heavy sweating. Heatstroke can also cause shortness of breath, decreased urination, confusion, delirium, seizures, and loss of consciousness.

    Getting Medical Help

    Heat exhaustion and heatstroke both require medical care. If you suspect that you have heat exhaustion, you should go to an immediate care clinic. Urgent care providers can reverse your heat-related illness. If you might have heatstroke; however, you should call 911 immediately for medical help. This is because heatstroke is a potentially life-threatening medical problem.

    Taking Immediate Action

    While awaiting medical help, there are a few things that patients can do to address the problem. Patients being driven to an urgent care center for heat exhaustion should relax in an air conditioned vehicle and they should remove unnecessary clothing. They should also begin consuming water or other fluids; however, people with heat-related illnesses should never consume alcoholic or caffeinated beverages. After calling 911 when a person is suspected of having heatstroke, that individual should be taken to a cool or shady area. If air conditioning is not available, the person can be fanned to help reduce body temperature. Ice packs may also be applied to the patient’s armpits, groin, back, and neck. This can help the patient cool down while awaiting emergency responders.