• How to Deal with Heat Exhaustion

    As the weather heats up, many people look forward to spending more time in the sun and outdoors while lounging at the beach, hiking local trails, and playing their favorite sports. While getting outdoors and staying active can be good for your health, your doctor near Atlanta will tell you that knowing how to recognize and handle heat exhaustion is important for staying safe in the summer. Continue reading to learn about dealing with heat exhaustion. heat - exhaustion

    Spotting Symptoms

    Heat exhaustion occurs when the body overheats, and it’s a condition that’s more severe than heat cramps but milder than heatstroke. The symptoms and signs of heat exhaustion can come on suddenly or develop over time, especially if you’re exercising for an extended period. If you’re suffering from heat exhaustion, then you may experience headache, nausea, muscle cramps, faintness, heavy sweating, fatigue, or dizziness. Other signs and symptoms include low blood pressure as you stand up, a weak and rapid pulse, and moist, cool skin with goosebumps, despite being in the heat.

    Getting Treatment

    Most cases of heat exhaustion can be addressed without a trip to a doctor or urgent care. Start by resting with your legs elevated above your heart while in a cool location, ideally in a building with air conditioning. Also, hydrate your body with sports drinks or water while avoiding anything with alcohol. You should also remove any unnecessary clothing and soak in a cool bath or take a cool shower if you can. If your symptoms do not improve within 1 hour, head to a clinic or seek medical attention right away.

    Practicing Prevention

    Luckily, heat exhaustion is very preventable. When the weather gets hot, remember to drink lots of fluids to stay hydrated, wear loose-fitting clothing that is light-colored and lightweight, and seek cooler areas if you begin to feel any symptoms of heat exhaustion. You should also protect your skin from sunburn, avoid particularly hot areas, and let your body become acclimated to the heat if temperatures suddenly rise or if you’re traveling somewhere hot this summer.

  • Avoiding Dehydration in the Summer Heat

    If you develop symptoms of severe dehydration, you require urgent care in Atlanta as soon as possible. You should be able to recognize the symptoms of severe dehydration to ensure that you know when it’s necessary to visit an urgent care doctor or walk-in clinic. The primary symptoms of severe dehydration are extreme thirst, irritability, confusion, sunken eyes, infrequent urination, shriveled and dry skin, low blood pressure, rapid heartbeat, rapid breathing, fever, and delirium.

    Watch this video for some important tips for avoiding dehydration in the summer heat. As the weather gets warmer, it is all too easy to forget to drink enough water and end up in an urgent care clinic or urgent care center. Doctors recommend that people drink plenty of water, and increase your water intake before and after exercising or if you are ill.

  • A Look at Common Summer Skin Rashes

    As the weather gets warmer, you may need to visit a clinic near Atlanta for the diagnosis and treatment of a heat rash. A doctor at a walk-in clinic or medical clinic can perform a quick physical exam to determine the type and cause of your skin rash and prescribe medication that will offer you relief. Here is a look at some common summer skin rashes, and how clinic doctors treat them.

    Heat Rash

    Rash Treatment If you live in a hot, humid climate, the excess sweat that your body produces can clog your pores and cause a heat rash. The rash appears as small, red or pink bumps on the back and chest, or cystic, acne-like breakouts across the body. You should visit your doctor or primary care physician if your rash hasn’t disappeared in a week, or if the itching is unbearable. A doctor at a walk-in clinic can prescribe cortisone cream to relieve the itching and pain, and an anti-acne medication to diminish the breakouts.

    Swimmer’s Itch

    Swimmer’s itch is caused by an allergic reaction to a parasite that is only found in open water. The parasite burrows into the skin, causing red bumps or blisters that may itch and burn severely. You can try to prevent infection by this parasite by showering immediately after swimming in open waters. If your symptoms don’t disappear after about a week, you should visit an urgent care clinic for treatment. An urgent care doctor can prescribe medication to eliminate the parasite, as well as a heavy-duty hydrocortisone cream or antihistamine to relieve itching.

    Poison Oak, Ivy, and Sumac

    Any direct contact with poison oak, poison ivy, or poison sumac will cause an allergic reaction. You can also develop a reaction after touching something that came into contact with one of these plants. Contact causes a rash and tiny, fluid-filled blisters that appear in a linear pattern. You should visit your doctor or an urgent care clinic if the itching doesn’t stop after a week, or if the rash persists for over two weeks. A doctor will prescribe hydrocortisone cream.

  • 3 Ways to Avoid Heat-Related Illnesses This Summer

    An urgent care clinic serving Atlanta regularly treats patients of all ages who suffer from heat-related illnesses. During the summer months, Atlanta can become extremely hot and humid. Heat-related illness can strike within just minutes, and infants and the elderly are especially at risk. Exposure to heat can cause breathing problems, disorientation, dizziness, and hot and dry skin. If untreated by urgent care, heat-related illness can cause coma or death. Keep reading to find out how to ward off heat-related illness this summer.

    Stay Well Hydrated

    Heat-Related Illness Staying well hydrated is the key to avoiding a trip to an urgent care clinic for a heat-related illness. When your body temperature begins to heat up, you will naturally begin to sweat. Sweating is an essential process that allows your body to cool itself. However, as you sweat, you also lose water and electrolytes. If you feel dizzy or are sweating profusely, sit in a cool place and slowly drink water. Make sure that your pulse has returned to a normal level before engaging in physical activity.

    Know Medical Risk

    A walk-in clinic sometimes treats individuals who develop a heat-related illness because they did not know they were at heightened risk. While heatstroke can affect anyone of any age, children under four months and adults over 65 are at the highest risk. You are also more likely to become sick if you are obese or taking certain medications. Medicines used to treat high blood pressure, allergy symptoms, and some psychiatric conditions can make you much more sensitive to heat.

    Avoid Tight Clothing

    Finally, doctors suggest wearing loose clothing whenever possible. For people who are not used to being in the heat, this is especially important. Tight clothing can make it difficult for your body to properly sweat, which means you have lost your natural cooling mechanism. When heat is trapped, your body is more prone to heat exhaustion. Make sure to wear clothing made of breathable fabrics if you notice the heat index is high.

  • Treating Heat Rash

    Heat rash is an extremely common problem during the summertime, especially in humid climates. Although it may go away on its own, you might want to visit a medical clinic in Atlanta if the rash is persistent. Watch this video to learn more.

    Heat rash looks like small, red bumps and appears on skin when sweat does not evaporate. Sometimes, simply moving into a cooler space will calm heat rash. Visit an urgent care clinic when heat rash doesn’t respond to home treatments. The clinic can make a definitive diagnosis, and the doctors may recommend topical treatments to ease the rash. If the rash turns out to be something other than a heat rash, the walk-in clinic physicians can treat it accordingly.