• The Advantages of Your Annual Physical

    Are you really as healthy as you think you are? Everything may feel fine, but health problems often develop slowly, with no discernible symptoms at first. Don’t live in ignorance – take charge of your health by making annual physicals a priority. Here are the advantages you can expect if you do.

    Gain Knowledge of Your Overall Health

    The greatest benefit of an annual physical is the chance to establish a baseline of personal health. A physical includes taking your temperature, reading your pulse, measuring your breathing rate and checking your blood pressure. Your doctor will also measure your height and weight, test your reflexes, and check your ears and mouth for abnormalities.

    By going in for a physical when you’re healthy, your doctor can compare your results with the normal range for someone your age and gender, which tells you your overall health level. Having your numbers on file makes your doctor better equipped to detect unhealthy trends that crop up in the future, allowing for proactive treatment to begin before chronic diseases set in.

    Receive Lifestyle Tips

    During your physical, the doctor may notice that your weight and blood pressure put you at risk for a heart attack. He or she can provide you with personalized tips and prescriptions to help you get a handle on your health and prevent life-threatening situations.

    Catch Diseases Early

    Of the 133 million Americans with chronic diseases, nearly one-third are unaware that they have a health problem. Only when the disease progresses and the patient develops symptoms do they visit the doctor, often to receive heartbreaking news of an advanced condition that can no longer be treated effectively.

    If preventative care was taken more seriously, up to 100,000 lives could be saved every year. Crucial health screenings performed during annual physicals can detect common chronic conditions in their early stages – including diabetes and hypertension (high blood pressure) – before they cause serious health issues.

    Keep on Top of Existing Chronic Health Problems

    Annual physicals are even more paramount if your doctor has already diagnosed you with a chronic health condition. Proper disease management, which includes seeing your doctor regularly, can help you avoid unnecessary hospitalization, reduce the cost of primary care and even help you live longer.

    Develop a Connection with Your Doctor

    People who never see a doctor are more likely to ignore symptoms of health problems when they crop up. If you build a relationship with your doctor and office staff, you feel more comfortable making a potentially life-saving call to ask for advice about the symptoms you’re experiencing.

    Keep Healthcare Affordable

    Preventative visits are the most affordable type of healthcare. Most insurance plans cover adult physicals, making it possible for everyone to see their doctor once a year. As a result, you can enjoy all of the above advantages of annual physicals practically for free.

    If it’s time for your annual physical in the Atlanta area, please contact Perimeter Clinic at 678-999-8263 to schedule an appointment.

  • Stretching for Your Weekend Run

    If you don’t stretch properly before exercising, you’re more likely to suffer from an injury that may require treatment at an urgent care center in Atlanta . Stretching makes your muscles and tendons more relaxed and flexible, so that they will be better able to withstand pressure and repetitive motion. This can prevent common athletic injuries like sprained ankles, torn ligaments, stress fractures, and pulled muscles.

    Watch this video for some tips on properly stretching for your weekend run. You can also ask your urgent care doctor or primary care physician for other tips for avoiding injuries while exercising. The more care that you take before, during, and after your run, the less likely you are to require urgent care or emergency services.

  • Should You Add a Well-Woman Exam to Your Physical?

    An annual physical is a key part of preventative health care. Thanks to walk-in primary care in Atlanta, doctors are available for physicals on your schedule, making it easier than ever to get the care you need. If you are having an annual physical , should a well-woman exam be part of the process?

    Well-woman exams are critical additions to annual physicals and STD testing. They address the health concerns that are unique to women that are not evaluated during a standard physical. During a well-woman exam, your doctor will perform a Pap smear for cervical cancer screening, address reproductive health issues and conduct a pelvic exam, and offer discrete STD testing. Often, doctors are able to diagnose health conditions in their early stages during well-woman exams, when they are most treatable. Combining your well-woman exam with your physical means you only have to make one visit to the medical clinic and that there is usually no additional co-pay.

    Well Woman Exam

  • Adult Male Physicals: What to Expect

    It’s important to schedule yearly appointments with a doctor at a medical clinic or primary care center for adult physical exams in Atlanta. Regular adult physicals allow your primary care physician to recognize early warning signs of medical conditions, and provide you and your doctor with the information you need to maintain your health. Here is a look at what you can expect from your family physician during your adult male physical exam.

    Comprehensive Medical History

    Adult Male Physical Your doctor will begin your adult physical by taking your comprehensive medical history. He will want to know what medications, vitamins, and supplements you take; when your last visit with a doctor was; what your regular diet, exercise, and activity routine is; your sexual history, personal health history, family health history, and surgery or treatment history; and the date of your last physical exam and STD testing. This information will help him determine what your risk is for common medical conditions like cardiovascular disease, diabetes, obesity, and cancer.

    Full Physical Exam and Genital Exam

    Next, your primary care physician will perform a full physical examination. He’ll take your height, weight, blood pressure, pulse, heart rate, and temperature. He’ll do a general physical examination of your muscular and skeletal system, skin, heart, and lungs. He might look into your eyes, ears, nose, and throat. He’ll then perform a genital examination, looking for structural abnormalities on your genitals, such as testicular tumors. Your doctor might test for a hernia by pressing into the area above your testicles and asking you to cough.

    Diagnostic Testing and Lab Work

    If your family physician believes it’s necessary, he’ll also perform additional diagnostic testing and lab work as part of your adult physical. He may perform urine and blood tests to evaluate you for high cholesterol or diabetes. Your primary care doctor might also perform medical imaging tests to screen you for heart disease or cancer. He will fully discuss the results of these tests with you after your physical exam, or during a follow-up visit to the health clinic or medical center.

  • What Happens During an Annual Physical?

    Visiting a doctor at a primary care center or health clinic in Atlanta once a year for a physical exam is a crucial way to help maintain your overall health. Regular adult physicals give your clinic doctor the opportunity to catch the early symptoms and warning signs of health problems. Here is a look at what you can expect when you visit your doctor for an annual physical exam.

    Your Doctor Will Take Your Medical History

    Medical History Form Before the doctor at your primary care center or medical clinic begins your physical exam, he’ll ask you for a detailed medical history. He will ask you about medications you take, previous health conditions and surgeries, your family’s history of health problems, and any current questions or concerns that you have about your health. Your doctor will also ask you questions about your lifestyle, such as whether you smoke, drink, do drugs, exercise regularly, follow a healthy diet, or are sexually active. This information will help him prepare for what to look for when he starts your adult physical exam.

    Your Vital Signs Will be Checked

    After taking your medical history, your doctor will check your vitals, including your blood pressure, heart and respiration rate, and temperature. A normal, healthy blood pressure rate is 120 over 80. Your doctor will diagnose you with high blood pressure if your blood pressure rate is 140 over 90 or higher. A normal heart rate is between 60 and 100, though if you exercise regularly, your resting heart rate might be slower than 60. A healthy adult has a respiration rate of between 12-16 breaths per minute, while 20 breaths or more per minute might indicate a heart or lung problem.

    You’ll Receive a Full Physical Exam

    During your physical exam, your doctor will evaluate your general overall appearance, and perform head, neck, abdominal, neurological, dermatological, and extremities exam. He will check for any abnormalities or signs of disease or illness. He will check your heart and lungs, and will determine whether you need any routine laboratory tests or additional physical health screenings.

  • Male Physical Exams: What to Expect

    Undergoing an adult physical in Atlanta is an effective way to check on your overall health and to catch any medical issues as early as possible. If you haven’t been to a primary care physician for a physical exam in a while, you may be a little anxious about what will occur. The basic components of a physical exam involve a review of your medical history and a check of your vital signs. The family doctor will also perform an exam of your reproductive health.

    Medical History

    Each time you go to a primary care clinic, you should inform the healthcare provider of any changes to your medical history. Discuss whether you’ve been prescribed any new medications or if you’ve begun taking herbal supplements. If you have multiple medications to keep track of, you may wish to take the pill bottles with you. Disclose whether you’ve been diagnosed with any medical conditions. You might also be asked questions about your lifestyle choices, such as whether you smoke, consume alcohol, and practice safe sex.

    Vital Signs

    Medical Exam A healthcare provider will take your vital signs at the doctor’s office. He or she will check your blood pressure, temperature, respiration rate, and heart rate. You should feel free to ask the healthcare provider to explain whether your vital signs are considered to be within a normal range. If not, then the doctor may devote part of your physical exam to explaining how you can lower your blood pressure, for instance.

    Male-Specific Exams

    You can expect the family doctor to perform some gender-specific exams during your physical . These commonly include a testicular exam, during which the doctor will check the testicles for abnormalities such as lumps. The doctor will also examine your penis for abnormalities such as warts or ulcers. You can expect to have a hernia exam, during which the doctor can check for evidence of an abdominal wall weakness. For this exam, you’ll be asked to turn your head to the side and cough. Lastly, your primary care physician may perform a prostate exam. This involves inserting a gloved finger into the rectum to check the size of the prostate.